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02

MASC PHYSIQUE 2

AMPLIFIED

PDF VERSION

12 WEEKS / 5 DAYS PER WEEK

A 12-week training program designed to take your physique further. Build muscle, develop a stronger upper body and improve your conditioning through progressive training, higher intensity and structured workouts.

WHAT YOU GET

  • 12-week training program (PDF)

  • Program guide (PDF)

  • 5 structured workouts per week

  • Sets, reps and rest times

  • 3 progressive training phases

  • Strength, hypertrophy and conditioning workouts

  • Warm-up and cool-down guidance

  • Instant digital download

  • Lifetime access to your downloaded PDFs

WHO IT'S FOR

For those looking to take their physique further. Designed for individuals with previous strength training experience who want a higher-intensity program focused on building muscle, developing a stronger upper body and improving conditioning.

WHAT YOU NEED

Access to a gym and basic equipment. The PDF includes exercise names, sets, reps and training notes but does not include exercise demonstration videos or pictures.

PDF VERSION

$25

One-time purchase.
Instant digital download.

ONE-TIME PAYMENT

INSTANT DOWNLOAD

LIFETIME ACCESS TO YOUR PDFS

PROGRAM GUIDE INCLUDED

WORKOUTS INCLUDED

12-WEEK PROGRESSION PLAN

ACCESS ON ANY DEVICE

OPTIONAL ADD-ON

NUTRITION UNLOCKED

Complete nutrition guide to support your training, including guidance on calories, macros and fueling your goals.
 

$10

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