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Training That Goes Beyond A Program

THE METHOD

BEHIND THE RESULTS

Built on more than a decade of hands on coaching and an exercise science background, this method combines strength training, volume, and high-intensity cardio to help you get where you want to be, while training alongside other people who are consistently showing up. 

That REVIVAL environment raises the standard and makes it easier to stay in it long enough to build the dream body you’ve always wanted.

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"WITHOUT COMMITMENT, YOU'LL NEVER START.
WITHOUT CONSISTENCY, YOU'LL NEVER FINISH."

DENZEL WASHINGTON

INSIDE
THE
SYSTEM

All training lives inside one structured system. No second guessing.
Just clear plans designed to keep you progressing.”

THE FOUNDATION

Structured workout programs delivered in-app

Track strength progress, weight loss, and muscle gain

Built-in accountability and data tracking

Everything lives inside one customized training app

THE
COACH

A SYSTEM BUILT BY EXPERIENCE

HOW IT STARTED

As a multi-sport athlete, I learned early on the value of training, discipline, and structure, but it was the weight room that truly caught my attention. I was a scrawny kid, and that insecurity stayed with me for a very long time. 

 

Training became more than a routine, it became something I could control. I found myself drawn to the process. Showing up, putting in the work, and watching small changes add up over time. I followed the same fitness creators week after week, listening to their stories and feeling a sense of connection I hadn’t found anywhere else. For the first time, fitness gave me a feeling of belonging.

 

Through consistency and dedication, I realized I could build not just strength, but confidence and the body I always dreamed of.

WHY THIS EXISTS

In 2021 I started working at Pearl Bar, a lesbian bar in Houston, TX. What started as a job, quickly became a home. For 4 years, I was fully immersed into the LGBTQ community, surrounded by people who showed up as they are and supported each other without hesitation. That environment taught me what it felt like to truly belong.

 

When I stepped away from pearl to start my personal training business, the absence of the community was immediate. I realized that I no longer had the comfort of going through life feeling supported, seen and not judged by those around me.  

That loneliness made me realize how isolating the fitness world can be for a queer person.  

Training often emphasizes Independence, discipline, and resilience. But for myself, I was met with anxiety and a lack of real connection with others because no one in the gym looked like me.  

 

That's why I created this system. To merge the world of fitness and the deep rooted support that defines the queer community

WAYS TO TRAIN

PERSONALIZED PROGRAM

GROUP TRAINING

Structured programming with accountability and community.

A custom training plan built around your goals and schedule.

One time payement of $250

$250 / Month

TRAINING PDFs

Pre made programs for self guided training

Coming Soon

ONE-ON-ONE COACHING

High touch coaching with direct support and ongoing adjustments

Application Required

NUTRITION
UNLOCKED

A complete nutrition manual to fuel your training and optimize fat loss and muscle gain.

$25

One-Time Purchase

THE COMMUNITY

  • Instagram

Instagram

Training education, program breakdowns and coaching

@this.iss.emma

  • Instagram

Instagram

Community runs, events and local meetups

@revivalruncrew

  • TikTok

TikTok

Training content, conversations and day to day

@this.iss.emma

  • Discord

Discord

Free community space for connection and growth

Coming Soon

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